Radiation Reduction


Citrus pectin or apple pectin. In supplement form, these have been shown to bind to and remove radioactive materials such as Cesium-137 from the body.

Spirulina and chlorella have both been shown to reduce significantly or even remove radioactive materials in people who were contaminated by the Chernobyl fallout. However, this blue-green algae superfood should probably not be sourced from Japan or nearby waters. (Try spirulina here and chlorella here.)

Seaweeds (and green and black teas for that matter) have been shown to neutralize radioactive isotopes in the body, and contain a high amount of protective natural iodine that would definitely protect the thyroid. Many people are claiming that dulse from Ireland is the safest. The jury is still out on California coastal seaweed, with some people even buying Geiger counters to test everything they consume. Geiger counters are rather blunt tools though, and do not tell you the type of isotope involved. I personally would not eat seaweed from the west coast of North America or Japan, but that’s an individual decision. (Try dulse here.)

Foods high in carotenes, (vitamin C and E), are natural protectors against radiation induced carcinogenesis. This includes carrots, sweet potatoes, beets, winter squash, kale, collard greens, chard and spinach. (Beta-carotene, however, may actually promote cancer.)

The entire cabbage family is high in caffeic acid, which may protect peripheral blood lymphocytes against gamma radiation induced cellular damage. This would include broccoli, cauliflower, arugula, bok choy, radishes, mustard greens and the like.

Herbs high in selenium may protect against DNA damage. These include: nettles, burdock root, catnip and ginseng.

Members of the legume family, especially: lentils, astragalus and red clover, may assist with DNA repair.

Miso soup has been shown to be very protective as it contains dipicolinic acid and may discharge radiation from the body. Rosemary, as well, helps rid the brain of free radicals.

Reishi mushrooms, known in traditional Chinese Medicine as Ling Zhi, have also been noted to increase the white blood cells and increase the overall immune protection of the body, even combating cancer. (Studies on reishi and cancer are varied.) The recommended method is slicing the dried mushroom and simmering for three hours, drinking the concentrated tea.

Cilantro removes heavy metals from the body (especially when combined with chlorella), and milk thistle is another herb that supports the liver in removing toxins. Bentonite clay has been touted as doing the same through binding and removing the foreign substances.

So despite radiation worries, there are some things you can load up on to lessen your toxic intake. In the meantime, coconut water is high in potassium, and can make you a lot more relaxed while waiting for the next shoe to drop. Peace.

by Taboola

For my  own health regime I have been taking radiation reduction baths and swimming in sea water daily. The baths consist of 1 cup each of salt, bicarb soda, Epson salts and are of cool water, soak for 20 mins, at least once a week.  I have also been taking Miso soup daily I’ve stopped using the microwave and cut down use of computers and TV. I’ve also been eating chia every day and adding Omega 3s to my  diet.

I’m also taking  the Recommended Amino Acids avoiding the foods recommended, and supplementing the antioxidants and vitamins recommended. I’ve also been having acupuncture regularly. I take the 24 sea minerals daily. in water

I won’t know if all this is working until I have another Hair profile in 90 days when I’ll certainly report it. I feel healthier though. I think cutting out wheat has helped. Now that I’m home it will be easier to follow the health regime I’ve set myself. We’ll see.

Since I wrote this blog Lauren Moret has put out a video on what to do to reduce radiation levels, so I include it here. She advocates rubbing Povidone 10% iodine on the skin(of the belly fat). The video is rather long and its at 1hr 48min. About 1/2 way she mentions a book on free radicals  which has gone to 4th edition  which sounds interesting.

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Food as Medicine

If my posts are of benefit to you please consider donating to keep it going.


Radiation4Radiation 2RadiationFood as Medicine05Radiation 2


The way to establish if you have been exposed to Depleted Uranium  or air pollution from nuclear testing or other environmental contaminants is to have a hair test. It is not shown up in blood tests, So there is a company that does hair tests and will send out a kit. It costs about $100, from Paradise Nutrients. Its called BioTest Broad Spectrum Hair Analysis. Your test is performed by German technology  and diagnosed by a German doctor via the internet in just a few minutes. Its founded on naturopathic principles. This is not a laboratory medical test that gives absolute values but is a guide to environmental influences in a person’s information field.

You can use this information to  make changes to environment, diet and exercise and reassess after a period of time, like 90 days and see if the changes are working.

You can also use proven dietary items to help reduce your sugar levels:


Chia seeds



Bitter Melon



Red onion







There are a number of herbs which are beneficial:


Berberine  in Barberry and Golden Seal


Corn silk



Honey ( not usually recommended for diabetics)

Black Seed



For high uranium MagnaClear is a fantastic Paradise Nutrients mineral product that has a powerful yet unique characteristic where it helps to clean up your water and at the same time delivers a wealth of essential minerals and oxygen.
Paradise Nutrients uses one of natures most powerful forces: Magnetism.
Paradise Nutrients uses Black Mica and Magnetic Sulphate Minerals to capture this powerful force by attracting contaminants and clumping them into larger sized particles. These clumps are heavier than water and therefore, become sediment. Before your eyes, you will see dissolved, invisible contaminants become insoluble and visible! With this ability, even muddy water can now be made clear.
The black Mica in MagnaClear comes from Japan in a specially prepared solution and is manufactured into MagnaClear by Paradise Nutrients. A shiny black mineral, black mica is a common mineral found in granite and other metamorphic rocks. Also known as biotite, black mica is composed of iron, magnesium, aluminium, silicon, oxygen and hydrogen. It has a flaky consistency. When used in an extract form, black mica has many positive uses for overall health. Nevertheless, obtain the advise of your physician before taking black mica extract.

Fill a jug or container, add 1 ml of MagnaClear to a litre of water or a small teaspoonful for larger amounts. Add 1ml  per litre of water.
Suggestion:  Treat  a  large  jug  of  water,  let  settle  and  tip  off  the  good  water  so  you  have  a  good  supply  of  clean  water on hand.

For bath water add one tablespoon of water to half a tub. For pets, horses and stock water add 1ml  per litre of water.   (PN520  MagnaClear 125ml          Makes 125lt  Points 16
Retail $  29.50   Members $  23.60). To order: http://www.paradisenutrients.com.au

The Magic of Food as Medicine, Ms Dominilque Finney 2013, PO Box 88,  Montville 4560 QLD

See also my Pinterest site: Food as Medicine

You can see my Personal Profile next on this blog  http://wp.me/p2RpLw-11b Note the high radiation component.

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Cities of Light

I have decided to write about the cities of light because I am fascinated by the concept which is coming through channelled sources. They are said to be the cities of the future and already exist in the etheric over some grid points on the earth. We are creating them in the sleep state and in meditation. They are magnificent, you can have a vision of a crystal city, spires similar to Atlantis in some ways, but more glorious.The decisions that you have made as a human collective and as individuals in the last 10 years have begun to bring these cities into form and into fruition as we make this transition and Shift from the current 3rd dimension into the fifth dimension. Your decisions have determined whether these Cities of Light will ever be anchored in physical reality, and they are. And they are coming forward, not at the speed of light but at the speed of love, that’s very quickly.

`One of the most magnificent cities of light is already emerging slightly north of Shanghai, south of Beijing. And this will be a city of light much like long ago in Atlantis, a port where the star brothers and sisters would come for exchange of cultural ideas, technology, art. It will be magnificent. So think of this, look for this, work on this.’

There is also another, a smaller city of light – and it is more of a retreat and a place of healing – near the Mongolian border in the north. Then there is Shamballa, in the Himalayas, and Temple of the Presence in the Americas. There are 14 in all. Having done a lot of work in Australia, I am wondering where in Australia is the Temple of Light. I had an experience in Kakadu, described in my `String of Pearls’ book, which makes me think there may be one in Kakadu.
Other candidates are Uluru and any of my Sacred Sites on Google. Please send me any information you get on this:christinedeacon2@gmail.com



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Kakadu Dreaming
Kakadu Dreaming
By Christine A Deacon

Photo book

Diary of an ebook – 12 Disaster Recovery continues


A month since the disaster hit! Finally it stops raining long enough to pour concrete and dry enough to get a mini-crete truck down the driveway. Meanwhile I’ve received no money from insurance and this has to be paid for out of my meagre savings. I’ve said no to Xlibris to their 2 for 1 offer to produce my next 2 books and am concentrating on getting back my space downstairs to the condition it was in before the flooding.

Meanwhile Kadadu Dreaming is now getting over 1000 hits a day on the blog site. I don’t know if anyone is buying the book, but there are lots of positive comments on my writing ability and my blogsite ability. Some commenters seem to think I know everything about building a blogsite. Really, they have higher expectations than I do. As I said in the beginning its all trial and error.

Just a short exciting update. On going through the comments(I read them and include anything unusual): Someone wants to translate the blog site into Chinese. How amazing is that! I suspect people are getting more than they bargained for with me. I think they are tapping into my Higher Self. Like in the book : Finding your way in a Wild New World – Reclaim your true Nature to Create the Life you Want by Martha Beck

I’ve just been reading a very good book about this. `Finding your way in a Wild New World’ Reclaim your true Nature to create the Life you Want by Martha Beck. Its in my local library and its what I’ve been on about in my poetry. Its time I met my rhinoceros.

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